In Anika’s postcard, mindfulness, reflection, planning, and distraction are the primary focus. The design stages are represented with mountain ranges, with ski slopes denoting mindfulness and reflection (black trails—the most difficult for Anika), distractions (blue trails), and planning (green trails—the easiest for Anika). Evaluation, the bright green mountain, broadly covers the other mountains because Anika wants to consistently evaluate throughout the process. See the back of the postcard for the key and other details!